Abstract:
Workout is one of the people's lifestyles right know, one of the sports favorite by the community in forming a more ideal body. However, many members experience muscle injuries because they do not use the services of a personal trainer on the grounds that the cost is too expensive. Based on these problems, this research will design and create a workout training application for beginners. The purpose is to build application for beginners with interactive design. The various types of exercises contained in this application are Legs exercises, Cardio exercises, and arm exercises in the form of picture and explanation.
This application development method includes analysis, application design, implementation and testing. The workout service is not optimal for a large number of members, so people need application that support good and practical exercise movements, with the existence of workout application, people can do good and correct movements.
This workout application designing produced an alternative application that could be used for beginner in understanding technique and effect from wrong movement. This application increased the knowledge of the people about workout. The result of the application testing showed that this application was proper to be used.
